Red_Storm

25 Ways to improve your health

1. Brush twice a day


2. Dress right for the weather


3. Visit the dentist regularly


4. Get plenty of rest


5. Make sure your hair is dry before going outside


6. Eat right


7. Get outside in the sun every once in a while


8. Always wear a seatbelt


9. Control your drinking of alcoholic beverages


10. Smile! It will make you feel better


11. Don't over indulge yourself


12. Bathe regularly


13. Read to exercise the brain


14. Surround yourself with friends


15. Stay away from too much caffeine


16. Use the bathroom regularly


17. Get plenty of exercise


18. Have your eyes checked regularly


19. Eat plenty of vegetables


20. Believe that people will like you for who you are


21. Forgive and forget


22. Take plenty of vacations


23. Celebrate all special occasions


24. Pick up a hobby


25. Love your neighbor as yourself


Do all these things and you will be a happier, healthier person

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